24 April 2010

PUDINA CHAI

A cup of hot pudina chai helps in relieving the symptoms of cough as well as problems of chest congestion.


Ingredients :

  • water                                      2 cups
  • pudina leaves                         10-12
  • milk                                       1 cup
  • cinnamon stick                       1
  • ground cloves                        1/4th tsp
  • grated ginger                         1 tsp
  • ground cardamom                 3/4th tsp
  • black pepper corns               1/2 tsp
  • honey                                   1 tbsp

Method :

Bring water to boil and add washed pudina leaves.
Remove from the heat and keep the pot over for 20 minutes.
Add the milk and the spices.
Stir in the honey.
Heat on the low flame for 15 minutes and serve.

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